• What is Hospice? When Do I Need Hospice?

    Many of us are very familiar with Hospice and how they care for folks and their families. Some have heard others describe what they considered Hospice bringing on the death of their loved one by the use of morphine. Many are afraid to enter Hospice as a result until there are no other options. This…

  • WINTER SOLSTICE – EARTH’S PROMISE

    Historically, I have not been someone who pays attention to the solstice, either winter or summer, except for the practical application of when the sun rises in the summer and sets in the winter. Admittedly, I pay little attention to topics such as these, not taking time to learn and/or understand them much less give…

  • Lunch is a Good Time to Discuss Dying and Death

    It’s Sunday evening. I’ve had a full day. I participated in a discussion about burial, funeral, customs and traditions across cultures, and the future of the funeral industry. What’s so cool about this discussion is that I did not start it. Naturally, I had a lot to say and I got to hear some perspectives…

  • I Miss You

    How many times have I said this to a friend or family member? Did I truly miss the person or was it a platitude? It can feel endearing to say this to someone I don’t keep in touch with regularly but is it truthful? I’d like to think I am being honest when I tell…

  • Building Community

    Since I became a death doula, I have taken on many responsibilities. My intent in beginning a podcast and this website has always been to inform. It would be easy to make this about business. It is not about business, however. It remains an intent to inform but also to educate. The business part allows…

  • Why I Became an End of Life Doula

    Historically, death was a natural part of living, with each member of the family–including children—all playing their part in caring for the dying. The family sat by the bedside, gathered together, paid respects to the dying person, and when the person died, the family would care for the body by washing it, covering it, transporting…

  • Sometimes the Journey Stinks

    Getting from Point A to Point B has its benefits. Bed to toilet in the night, to coffee pot in the morning, to favorite coffee seat. Getting from home to work and home again—gotta make the money to keep the home. Very important. My husband and I left our home Friday, bound for Yellowstone National…

  • What is Your Legacy

    I am traveling this week, seeing old friends and driving around Southern California, and having plenty of conversations about dying. Dying wishes, thoughts of loved ones already gone, and regrets about actions not taken and things not said. My friends and acquaintances each have their personal decisions they want to make and they expressed thoughts…

  • NUGGET: LOOK FOR THE WINS

    I was talking and walking with a friend the other day. I lamented about some recent weight gain. As we walked and talked, she shared with me this nugget. She explained that each day, rather than dwelling on how we got it wrong, we should instead count our wins for the day. I liked it.…

  • My Mountaintop Revelation, Flags, a Candidate, and Traffic at the Cemetery

    I have been on a bit of a spiritual journey recently, one that I began because of some sadness that had crept into my life. I couldn’t identify the source of my sadness but I felt little things such as tearfulness, and, if one were to look in my eyes—you may recognize the look—and ask…

  • Mothering is an Action Word

    I shared this idea with a group of folks last year and as we approach Mother’s Day 2023, the thought popped up again. I know women who may never bear children but are terrific mothers. Their wisdom, kindness, care and concern for others deepens their relationships and creates “the family we choose”. I didn’t always…

  • Doulagivers.com, an Important Resource

    Suzanne, O’Brien, RN, has recently released her Free Resource Center for Family Caregivers for those supporting a loved one at the end of life or who wish to be helpful in the future. Suzanne is a generous, kind, former hospice nurse who now trains death doulas and provides free courses and workshops to the public.…

  • Another End of Life Decision to be Made

    Actor Tom Sizemore suffered a brain aneurysm on February 19, 2023, according to Charles Lago, a representative for Mr. Sizemore. He had been hospitalized and in the intensive care unit following a brain aneurysm. Lago reported that the actor had been found by ‘someone’ at 2 a.m. He was admitted to the hospital and was…

  • What is Hospice?

    Recently, someone I follow on social media posted a link to an article entitled, “Why Didn’t the Doctor Tell Us About Hospice Sooner?” With former president Jimmy Carter now in Hospice care, a lot of talk and opinions are being shared in the public forum. That actually is good news. The family in this article…

  • I Was Not a Good Listener

    I recently shared some barriers to listening. I discussed assumptive listening and rationalization, things that we bring to the table before we ever sit down to listen. This ‘baggage’ can be a barrier to listening. My eyes were opened recently. It was a Friday night and I was lying in bed, reflecting on the week…

  • Blue Christmas Tree

    Recently I attended a concert fundraiser. In the foyer were many items on silent auction. Among the items was something I had never seen before. This Blue Christmas Tree was not blue. It was a white-flocked tree with deep blue lights. Hanging on the white branches were white ornaments, almost pearly in appearance, like shells,…

  • What is Conversation?

    Do we know how to have the important conversations that we should have while we’re still here? We have choices at our end of life and we should make plans now. It starts with a conversation. We can speak with our healthcare providers, family, and friends. Conversation is a dialogue or a group conversation with…

  • IT IS THANKSGIVING, ARE YOU?

    Thankful, that is? When this time of year rolls around, we imagine large tables loaded down with food, drink, fancy plates and silverware, people seated around the table wearing their Sunday best, ready to feast, but first: the question is asked, “What are you thankful for this year?” That’s a lovely scenario, without a doubt,…

  • Listen More, Talk Less

    Have you heard or read this statement? “We have two ears and one mouth, so we should listen more than we say.” The quote is attributed to Zeno of Citium, a Greek thinker. It sounds rather simplistic, right? I saw this on Facebook awhile back, then I’ve read it in other places recently as well.…

  • Are You Listening?

    Have you ever been asked this question? Has your mind wandered when someone was sharing their thoughts or story, only to be jarred back into the present by this question? It can be a bit embarrassing to discover our mind had wandered to our to-do list, memories, who’s constantly sending text messages right now, etc.…

  • A New Nugget

    Take Learning From When and Where It Comes Yup! Another nugget came to me recently. Confession: I can be quite stubborn to learn concepts that are new or conflict with my beliefs or life experience. This is not always good, and I am realizing that when I can take in learning from someone I don’t…

  • The Good Death, Part One

    I have spoken before about how I define the Good Death, which for me is having had the important conversations with my family and close friends, working to resolve any outlying conflicts, or forgiving those I need to forgive/ask for forgiveness from folks I have hurt. It also means that I have shared my wishes…

  • Nugget – Celebrate Every Smile

    A podcast subscriber sent this comment in the title above to my webpage at grimtea.com as a response to Nuggets. This is one of her nuggets. It was a great reminder and I wanted to share it with you, especially as we become involved in more conservations about death and dying. Sometimes I feel like…

  • THANATOLOGY – PASTORAL

    Regarding Thanatology, we’ve covered several topics already, and I feel this one is a little more important as to how pastoral care is so beneficial to the dying person but also the family members of the dying person and, really, anyone who is bereaved or in grief. Someone who has expertise in pastoral thanatology really…

  • It’s All About the Nuggets-Part Two

    I wrote a post recently called It’s All About the Nuggets. I coined the phrase based on conversations and teaching moments I have had through the years, using these “nuggets” as a quick-trigger means to motivate myself to take action, or change a thought pattern, or refrain from an activity I no longer wanted to…

  • Thanatology-Psychological

    If you’ve been following this Thanatology series, you’ve been learning about Thanatology, the science of dying and death. Today we will be looking at the psychological aspects of dying and death, and how folks trained in this field can help others. In researching this subcategory, I learned about people receiving a terminal diagnosis or a…

  • Life. Interrupted by Death

    Hello, I am bringing you today what I have titled Life, Interrupted. As I have being recording my podcast episodes and developing my series on Thanatology, death got in the way. I kind of got knocked around a bit in the past couple of weeks but nothing like my friends who lost loved ones in…

  • Thanatology – Musical

    The practice of music-thanatology was founded by Therese Schroeder-Sheker in 1992. She was Academic Dean of The Music-Thanatology School at St. Patrick Hospital in Missoula Montana. She used the harp and her voice in what is described as a “prescriptive manner”. This approach of helping the dying “let go” or be at peace, allows the…

  • It’s All About the Nuggets

    What nuggets of wisdom do you carry with you, to get through a tough spot, spur you on to action, or just to meditate on for inspiration? Nuggets we keep are tools for us to pull out whenever we need them, like a fond memory or mental picture of something that brings us joy. From…

  • Thanatology – Physical/Biological

    Previously we learned this new word Thanatology, or the science and study of death. We learned that the Greek god Thanatos was the ‘personification of death’. Now many people study thanatology as a part of their career. In my efforts to bite off small pieces of this large topic, my first installment is here: Today,…